{"id":2596,"date":"2024-11-02T23:31:13","date_gmt":"2024-11-02T21:31:13","guid":{"rendered":"https:\/\/drmohamedtag.com\/?p=2596"},"modified":"2025-03-06T17:26:31","modified_gmt":"2025-03-06T15:26:31","slug":"%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b1%d8%a8%d8%b7-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9","status":"publish","type":"post","link":"https:\/\/drmohamedtag.com\/en\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b1%d8%a8%d8%b7-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/","title":{"rendered":"\u0623\u0647\u0645 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 | \u062a\u062c\u0631\u0628\u062a\u064a \u0645\u0639 \u062d\u0644\u0642\u0629 \u0627\u0644\u0645\u0639\u062f\u0629"},"content":{"rendered":"<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u062a\u0637\u0648\u0631\u062a \u062a\u0642\u0646\u064a\u0627\u062a \u062c\u0631\u0627\u062d\u0627\u062a \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0627\u0644\u0628\u062f\u0627\u0646\u0629 \u0648\u0627\u0632\u062f\u0627\u062f \u0627\u0644\u0625\u0642\u0628\u0627\u0644 \u0639\u0644\u064a\u0647\u0627 \u0643\u0648\u0633\u064a\u0644\u0629 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u060c \u062e\u0627\u0635\u0629 \u0627\u0644\u0630\u064a\u0646 \u0644\u0645 \u062a\u064f\u0641\u0644\u062d \u0645\u0639\u0647\u0645 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u062a\u062d\u0642\u064a\u0642 \u062d\u0644\u0645 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0631\u0634\u064a\u0642\u060c \u0648\u062a\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0647\u0645 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0633\u0645\u0646\u0629 \u0627\u0644\u062a\u064a \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u062d\u062c\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u062a\u0646\u0627\u0648\u0644.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\">Content<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b1%d8%a8%d8%b7-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/#%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9\" title=\"\u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629\">\u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b1%d8%a8%d8%b7-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/#%D8%A3%D9%86%D9%88%D8%A7%D8%B9_%D8%B9%D9%85%D9%84%D9%8A%D8%A7%D8%AA_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9\" title=\"\u0623\u0646\u0648\u0627\u0639 \u0639\u0645\u0644\u064a\u0627\u062a \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629\">\u0623\u0646\u0648\u0627\u0639 \u0639\u0645\u0644\u064a\u0627\u062a \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b1%d8%a8%d8%b7-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/#%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9_%D8%B9%D8%A8%D8%B1_%D8%A7%D9%84%D9%85%D9%86%D8%B8%D8%A7%D8%B1_%D8%A7%D9%84%D9%82%D8%A7%D8%A8%D9%84%D8%A9_%D9%84%D9%84%D8%AA%D8%B9%D8%AF%D9%8A%D9%84\" title=\"\u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0639\u0628\u0631 \u0627\u0644\u0645\u0646\u0638\u0627\u0631 (\u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644)\">\u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0639\u0628\u0631 \u0627\u0644\u0645\u0646\u0638\u0627\u0631 (\u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b1%d8%a8%d8%b7-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/#%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%B1%D8%A3%D8%A8_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9_%D8%A8%D8%A7%D9%84%D9%86%D8%B7%D8%A7%D9%82%D8%A7%D8%AA_%D8%A7%D9%84%D8%B1%D8%A3%D8%B3%D9%8A%D8%A9_%D8%AA%D8%AF%D8%A8%D9%8A%D8%B3_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9\" title=\"\u0639\u0645\u0644\u064a\u0629 \u0631\u0623\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0628\u0627\u0644\u0646\u0637\u0627\u0642\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0629 (\u062a\u062f\u0628\u064a\u0633 \u0627\u0644\u0645\u0639\u062f\u0629)\">\u0639\u0645\u0644\u064a\u0629 \u0631\u0623\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0628\u0627\u0644\u0646\u0637\u0627\u0642\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0629 (\u062a\u062f\u0628\u064a\u0633 \u0627\u0644\u0645\u0639\u062f\u0629)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b1%d8%a8%d8%b7-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/#%D9%85%D9%85%D9%8A%D8%B2%D8%A7%D8%AA_%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9\" title=\"\u0645\u0645\u064a\u0632\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629\">\u0645\u0645\u064a\u0632\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b1%d8%a8%d8%b7-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/#%D8%AA%D8%AC%D8%A7%D8%B1%D8%A8_%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9\" title=\"\u062a\u062c\u0627\u0631\u0628 \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629\">\u062a\u062c\u0627\u0631\u0628 \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b1%d8%a8%d8%b7-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/#%D9%85%D8%A7_%D8%A7%D9%84%D9%81%D8%B1%D9%82_%D8%A8%D9%8A%D9%86_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9_%D9%88%D9%82%D8%B5_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9%D8%9F\" title=\"\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0642\u0635 \u0627\u0644\u0645\u0639\u062f\u0629\u061f\">\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0642\u0635 \u0627\u0644\u0645\u0639\u062f\u0629\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b1%d8%a8%d8%b7-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/#%D8%A7%D9%84%D8%A3%D8%B4%D8%AE%D8%A7%D8%B5_%D8%A7%D9%84%D9%85%D8%A4%D9%87%D9%84%D9%88%D9%86_%D9%84%D8%A5%D8%AC%D8%B1%D8%A7%D8%A1_%D8%AC%D8%B1%D8%A7%D8%AD%D8%A9_%D8%AD%D8%B2%D8%A7%D9%85_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9\" title=\"\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0624\u0647\u0644\u0648\u0646 \u0644\u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u0629 \u062d\u0632\u0627\u0645 \u0627\u0644\u0645\u0639\u062f\u0629\">\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0624\u0647\u0644\u0648\u0646 \u0644\u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u0629 \u062d\u0632\u0627\u0645 \u0627\u0644\u0645\u0639\u062f\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b1%d8%a8%d8%b7-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/#%D9%83%D9%8A%D9%81%D9%8A%D8%A9_%D8%A7%D8%AC%D8%B1%D8%A7%D8%A1_%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9\" title=\"\u0643\u064a\u0641\u064a\u0629 \u0627\u062c\u0631\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629\">\u0643\u064a\u0641\u064a\u0629 \u0627\u062c\u0631\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b1%d8%a8%d8%b7-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/#%D9%85%D8%A7_%D9%87%D9%8A_%D9%85%D8%AE%D8%A7%D8%B7%D8%B1_%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9%D8%9F\" title=\"\u0645\u0627 \u0647\u064a \u0645\u062e\u0627\u0637\u0631 \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629\u061f\">\u0645\u0627 \u0647\u064a \u0645\u062e\u0627\u0637\u0631 \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b1%d8%a8%d8%b7-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/#%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_%D8%AD%D9%88%D9%84_%D9%86%D8%B3%D8%A8%D8%A9_%D9%86%D8%AC%D8%A7%D8%AD_%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9\" title=\"\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0646\u0633\u0628\u0629 \u0646\u062c\u0627\u062d \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0646\u0633\u0628\u0629 \u0646\u062c\u0627\u062d \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b1%d8%a8%d8%b7-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/#%D8%A3%D9%8A%D9%87%D9%85%D8%A7_%D8%A3%D9%81%D8%B6%D9%84_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9_%D8%A3%D9%88_%D8%A7%D9%84%D8%AA%D9%83%D9%85%D9%8A%D9%85%D8%9F\" title=\"\u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0648 \u0627\u0644\u062a\u0643\u0645\u064a\u0645\u061f\">\u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0648 \u0627\u0644\u062a\u0643\u0645\u064a\u0645\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b1%d8%a8%d8%b7-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/#%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9_%D9%83%D9%85_%D9%83%D9%8A%D9%84%D9%88_%D9%8A%D9%86%D8%B2%D9%84%D8%9F\" title=\"\u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0643\u0645 \u0643\u064a\u0644\u0648 \u064a\u0646\u0632\u0644\u061f\">\u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0643\u0645 \u0643\u064a\u0644\u0648 \u064a\u0646\u0632\u0644\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b1%d8%a8%d8%b7-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/#%D9%87%D9%84_%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9_%D9%85%D8%A4%D9%84%D9%85%D8%A9%D8%9F\" title=\"\u0647\u0644 \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u0624\u0644\u0645\u0629\u061f\">\u0647\u0644 \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u0624\u0644\u0645\u0629\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b1%d8%a8%d8%b7-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/#%D9%83%D9%85_%D9%86%D8%B3%D8%A8%D8%A9_%D9%86%D8%AC%D8%A7%D8%AD_%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9%D8%9F\" title=\"\u0643\u0645 \u0646\u0633\u0628\u0629 \u0646\u062c\u0627\u062d \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629\u061f\">\u0643\u0645 \u0646\u0633\u0628\u0629 \u0646\u062c\u0627\u062d \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629\u061f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b1%d8%a8%d8%b7-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/#%D8%A7%D9%81%D8%B6%D9%84_%D8%AF%D9%83%D8%AA%D9%88%D8%B1_%D8%AC%D8%B1%D8%A7%D8%AD%D8%A7%D8%AA_%D8%A7%D9%84%D8%B3%D9%85%D9%86%D8%A9_%D9%88%D8%A7%D9%84%D9%85%D9%86%D8%A7%D8%B8%D9%8A%D8%B1_%D9%81%D9%8A_%D9%85%D8%B5%D8%B1\" title=\"\u0627\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u062c\u0631\u0627\u062d\u0627\u062a \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0627\u0644\u0645\u0646\u0627\u0638\u064a\u0631 \u0641\u064a \u0645\u0635\u0631\">\u0627\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u062c\u0631\u0627\u062d\u0627\u062a \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0627\u0644\u0645\u0646\u0627\u0638\u064a\u0631 \u0641\u064a \u0645\u0635\u0631<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9\"><\/span><b>\u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u064a \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0648\u0636\u0639 \u0631\u0628\u0627\u0637 \u0623\u0648 \u062d\u0644\u0642\u0629 \u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0639\u062f\u064a\u0644 \u062d\u0648\u0644 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u0638\u0627\u0631\u061b \u0644\u062a\u0642\u0644\u064a\u0644 \u062d\u062c\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u064a\u0642\u0633\u0645\u0647\u0627 \u0625\u0644\u0649 \u062c\u0632\u0626\u064a\u0646:<\/span><\/p>\n<ul style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0635\u063a\u064a\u0631 \u0627\u0644\u062d\u062c\u0645 \u064a\u0645\u062a\u0644\u0623 \u0633\u0631\u064a\u0639\u064b\u0627 \u0628\u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a\u0639\u0637\u064a \u0625\u062d\u0633\u0627\u0633\u0627 \u0628\u0627\u0644\u0634\u0628\u0639 \u0648\u0627\u0644\u0627\u0645\u062a\u0644\u0627\u0621.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0628\u064a\u0646\u0645\u0627 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u0641\u0644\u064a \u0623\u0643\u0628\u0631 \u062d\u062c\u0645\u064b\u0627\u060c \u064a\u0645\u0631\u0631 \u0625\u0644\u064a\u0647 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0639\u062f \u0630\u0644\u0643 \u0644\u0627\u0643\u062a\u0645\u0627\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645 \u0639\u0644\u0649 \u0646\u062d\u0648\u064d \u0637\u0628\u064a\u0639\u064a.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u064a\u062a\u062d\u0643\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u064a \u0642\u0637\u0631 \u062d\u0644\u0642\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u064a\u0633\u062a\u0637\u064a\u0639 \u0634\u062f \u0623\u0648 \u0641\u0643 \u062d\u0632\u0627\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062d\u0632\u0627\u0645 \u0645\u062a\u0635\u0644\u064b\u0627 \u0628\u062c\u0647\u0627\u0632 \u0635\u063a\u064a\u0631 \u064a\u0648\u0636\u0639 \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0635\u062f\u0631\u060c \u0648\u064a\u062d\u0642\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0646 \u0637\u0631\u064a\u0642\u0647 \u0645\u062d\u0644\u0648\u0644 \u0645\u0644\u062d\u064a\u061b \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062d\u062c\u0645\u0647 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u0636\u064a\u064a\u0642 \u0627\u0644\u0645\u0639\u062f\u0629.<\/span><\/p>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%A3%D9%86%D9%88%D8%A7%D8%B9_%D8%B9%D9%85%D9%84%D9%8A%D8%A7%D8%AA_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9\"><\/span><b>\u0623\u0646\u0648\u0627\u0639 \u0639\u0645\u0644\u064a\u0627\u062a \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u064a\u0648\u062c\u062f \u0646\u0648\u0639\u0627\u0646 \u0644\u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0648\u0647\u0645\u0627:<\/span><\/p>\n<h3 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9_%D8%B9%D8%A8%D8%B1_%D8%A7%D9%84%D9%85%D9%86%D8%B8%D8%A7%D8%B1_%D8%A7%D9%84%D9%82%D8%A7%D8%A8%D9%84%D8%A9_%D9%84%D9%84%D8%AA%D8%B9%D8%AF%D9%8A%D9%84\"><\/span><b>\u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0639\u0628\u0631 \u0627\u0644\u0645\u0646\u0638\u0627\u0631 (\u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0648\u0636\u0639 \u0627\u0644\u062d\u0644\u0642\u0629 \u0623\u0648 \u0627\u0644\u0631\u0628\u0627\u0637 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0639\u062f\u064a\u0644 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0629\u061b \u0643\u064a \u062a\u0646\u0642\u0633\u0645 \u0625\u0644\u0649 \u0642\u0633\u0645\u064a\u0646\u060c \u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u0639\u0644\u0648\u064a \u0635\u063a\u064a\u0631 \u0627\u0644\u062d\u062c\u0645\u060c \u0627\u0644\u0630\u064a \u064a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0645\u0645\u0631\u064b\u0627 \u0636\u064a\u0642\u064b\u0627\u061b \u0644\u0645\u0631\u0648\u0631 \u0643\u0645\u064a\u0629 \u0642\u0644\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0628\u0637\u0621 \u0625\u0644\u0649 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u0641\u0644\u064a \u0627\u0644\u0645\u0639\u062f\u064a\u060c \u0648\u064a\u062a\u0645\u064a\u0632 \u0628\u0623\u0646\u0647 \u0625\u062c\u0631\u0627\u0621 \u0628\u0633\u064a\u0637\u00a0 \u064a\u062c\u0631\u0649 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u0638\u0627\u0631\u060c \u0648\u0644\u0627 \u064a\u062a\u0631\u0643 \u0646\u062f\u0648\u0628\u064b\u0627 \u0648\u0627\u0636\u062d\u0629 \u0628\u0627\u0644\u0628\u0637\u0646.<\/span><\/p>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<h3 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%B1%D8%A3%D8%A8_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9_%D8%A8%D8%A7%D9%84%D9%86%D8%B7%D8%A7%D9%82%D8%A7%D8%AA_%D8%A7%D9%84%D8%B1%D8%A3%D8%B3%D9%8A%D8%A9_%D8%AA%D8%AF%D8%A8%D9%8A%D8%B3_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9\"><\/span><b>\u0639\u0645\u0644\u064a\u0629 \u0631\u0623\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0628\u0627\u0644\u0646\u0637\u0627\u0642\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0629 (\u062a\u062f\u0628\u064a\u0633 \u0627\u0644\u0645\u0639\u062f\u0629)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u062a\u062a\u0645\u064a\u0632 \u062a\u0644\u0643 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0628\u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0628\u0648\u0627\u0633\u0637\u0629 \u0631\u0628\u0627\u0637 \u063a\u064a\u0631 \u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0639\u062f\u064a\u0644 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\u0625\u0644\u0649 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0644\u0643\u0646 \u062a\u0644\u0643 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0623\u0635\u0628\u062d\u062a \u0623\u0635\u0628\u062d\u062a \u0623\u0642\u0644 \u0634\u064a\u0648\u0639\u064b\u0627\u060c \u0644\u0627\u0639\u062a\u0645\u0627\u062f\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u0645\u0644 \u0634\u0642 \u0643\u0628\u064a\u0631 \u0623\u0639\u0644\u0649 \u0627\u0644\u0628\u0637\u0646\u060c \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0648\u062c\u0648\u062f \u0646\u062f\u0628\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0628\u0627\u0644\u0628\u0637\u0646.<\/span><\/p>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%85%D9%8A%D8%B2%D8%A7%D8%AA_%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9\"><\/span><b>\u0645\u0645\u064a\u0632\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0623\u0633\u0647\u0645\u062a \u0639\u0645\u0644\u064a\u0627\u062a \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0627\u0644\u062a\u064a \u0643\u0627\u0646\u062a \u0639\u0642\u0628\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0645\u0646\u0629\u060c \u0648\u062a\u062a\u0636\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/span><\/p>\n<ul style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0647\u0636\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0648\u0644\u0627 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u064a\u062e\u0636\u0639\u0648\u0646 \u0644\u062a\u0644\u0643 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062d\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646\u060c \u0645\u062b\u0644: \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u062a\u0645\u064a\u0632 \u0628\u0623\u0646\u0647\u0627 \u0622\u0645\u0646\u0629\u060c \u0625\u0630 \u0623\u062b\u0628\u062a\u062a \u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627 \u0648\u0639\u062f\u0645 \u0627\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u062d\u062f\u0648\u062b \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0625\u0644\u0627 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0646\u0627\u062f\u0631\u0629 \u0644\u0644\u063a\u0627\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u0641\u064a \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0632\u0645\u0646\u064a\u0629 \u0642\u0635\u064a\u0631\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0648\u0627\u0645 \u0645\u0645\u0634\u0648\u0642 \u0648\u062c\u0645\u064a\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0638\u0647\u0631 \u0627\u0644\u062c\u0645\u0627\u0644\u064a \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062c\u0633\u0645 \u0623\u0643\u062b\u0631 \u062a\u0646\u0627\u0633\u0642\u064b\u0627.<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%AC%D8%A7%D8%B1%D8%A8_%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9\"><\/span><b>\u062a\u062c\u0627\u0631\u0628 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height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/bkbokGFdZIQ?list=PLp7L3Po02I3SSryqke1nsAnGiPJZRRhGK\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D8%A7%D9%84%D9%81%D8%B1%D9%82_%D8%A8%D9%8A%D9%86_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9_%D9%88%D9%82%D8%B5_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9%D8%9F\"><\/span><b>\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0642\u0635 \u0627\u0644\u0645\u0639\u062f\u0629\u061f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u064a\u0634\u062a\u0631\u0643\u0627\u0646 \u0643\u0644\u0627\u0647\u0645\u0627 \u0641\u064a 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\u0635\u063a\u064a\u0631.<\/span><\/p>\n<p style=\"text-align: right;\"><b>\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0639\u0645\u0644\u064a\u0629 \u062a\u0643\u0645\u064a\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 \u0625\u0644\u064a\u0643 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062f\u064a\u0648<\/b><\/p>\n<p><iframe title=\"\u0643\u0644 \u0645\u0627 \u062a\u0631\u064a\u062f \u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0639\u0645\u0644\u064a\u0629 \u062a\u0643\u0645\u064a\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 #\u0627\u0641\u0647\u0645\u0647\u0627_\u0635\u062d_\u0645\u0639_\u062f\u0643\u062a\u0648\u0631_\u062a\u0627\u062c \u0645\u0639 \u0623.\u062f \u0645\u062d\u0645\u062f \u062a\u0627\u062c \u0627\u0644\u062f\u064a\u0646\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/nen1Kq0gQ0s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B4%D8%AE%D8%A7%D8%B5_%D8%A7%D9%84%D9%85%D8%A4%D9%87%D9%84%D9%88%D9%86_%D9%84%D8%A5%D8%AC%D8%B1%D8%A7%D8%A1_%D8%AC%D8%B1%D8%A7%D8%AD%D8%A9_%D8%AD%D8%B2%D8%A7%D9%85_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9\"><\/span><b>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0624\u0647\u0644\u0648\u0646 \u0644\u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u0629 \u062d\u0632\u0627\u0645 \u0627\u0644\u0645\u0639\u062f\u0629<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u062a\u062a\u0636\u0645\u0646 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0624\u0647\u0644\u0648\u0646 \u0644\u0625\u062c\u0631\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/span><\/p>\n<ul style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI) \u0628\u064a\u0646 35 \u064840\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0645\u062b\u0644: \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0623\u0648 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0641\u0634\u0644 \u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0648\u0639\u062f\u0645 \u062c\u062f\u0648\u0649 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u062e\u0631\u0649.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u0627\u0644\u0639\u0627\u0645 \u0648\u0627\u0644\u062c\u0631\u0627\u062d\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0623\u0646 \u064a\u062a\u0631\u0627\u0648\u062d \u0639\u0645\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0627 \u0628\u064a\u0646 18 \u2013 65 \u0639\u0627\u0645.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: right;\"><b>\u0644\u0643\u0646 \u064a\u0646\u0635\u062d \u062a\u062c\u0646\u0628 \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629\u00a0 \u0644\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0622\u062a\u064a\u0629:<\/b><\/p>\n<ul style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0645\u0646\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u0648\u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0641\u0648\u0642 150 \u0643\u064a\u0644\u0648.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0630\u064a\u0646 \u0623\u062c\u0631\u0648\u0627 \u0639\u0645\u0644\u064a\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629 \u0633\u0627\u0628\u0642\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0646 \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u062a\u0635\u0627\u0642\u0627\u062a \u0628\u0627\u0644\u0628\u0637\u0646 \u0623\u0648 \u0641\u062a\u0642 \u0628\u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0641\u0648\u0642 65 \u0639\u0627\u0645\u064b\u0627.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c \u0645\u062b\u0644: \u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0623\u0648 \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0644\u0649 \u0623\u0648 \u0627\u0644\u0642\u0635\u0648\u0631 \u0627\u0644\u0643\u0628\u062f\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0631\u0628\u0627\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0636\u0639\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0648 \u0627\u0644\u0642\u0631\u062d\u0627\u062a \u0627\u0644\u0645\u0639\u0648\u064a\u0629 \u0623\u0648 \u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u0629 \u0633\u0627\u0628\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u062f\u0629.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: right;\"><b>\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0642\u0631\u0627\u0621\u0629: \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0646\u0648\u0639\u0629 \u0639\u0646 \u0623\u0628\u0631\u0632 \u062c\u0631\u0627\u062d\u0627\u062a \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0627\u0644\u0645\u0646\u0627\u0638\u064a\u0631 \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0646\u0627\u062c\u062d\u0629 \u0639\u0644\u0649 <\/b><a href=\"https:\/\/drmohamedtag.com\/en\/\"><b>\u0645\u0648\u0642\u0639 \u062f. \u0645\u062d\u0645\u062f \u062a\u0627\u062c \u0627\u0644\u062f\u064a\u0646<\/b><\/a><b>.\u00a0<\/b><\/p>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D9%83%D9%8A%D9%81%D9%8A%D8%A9_%D8%A7%D8%AC%D8%B1%D8%A7%D8%A1_%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9\"><\/span><b>\u0643\u064a\u0641\u064a\u0629 \u0627\u062c\u0631\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0646\u0633\u062a\u0639\u0631\u0636 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0646\u0642\u0627\u0637 \u062e\u0637\u0648\u0627\u062a \u0625\u062c\u0631\u0627\u0621 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644:<\/span><\/p>\n<ul style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0633\u062a\u063a\u0631\u0642 \u062c\u0631\u0627\u062d\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0639\u0627\u062f\u0629 60 \u062f\u0642\u064a\u0642\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u062e\u0636\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0625\u0644\u0649 \u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u0627\u0644\u0639\u0627\u0645 \u0623\u0648 \u0627\u0644\u062c\u0632\u0626\u064a \u062a\u0628\u0639\u064b\u0627 \u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u062c\u0631\u064a \u0627\u0644\u062c\u0631\u0627\u062d \u0639\u062f\u0629 \u0634\u0642\u0648\u0642 \u0635\u063a\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u0628\u0637\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0648\u0645\u0646 \u062b\u0645 \u0625\u062f\u062e\u0627\u0644 \u0645\u0646\u0638\u0627\u0631 \u0627\u0644\u0628\u0637\u0646 \u0639\u0628\u0631 \u062a\u0644\u0643 \u0627\u0644\u0634\u0642\u0648\u0642.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u0636\u0639 \u0627\u0644\u062c\u0631\u0627\u062d \u062d\u0632\u0627\u0645 \u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0639\u062f\u064a\u0644 \u062d\u0648\u0644 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0644\u0639\u0645\u0644 \u0643\u064a\u0633 \u0635\u063a\u064a\u0631 \u0644\u0644\u0645\u0639\u062f\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0628\u0639\u062f \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621 \u064a\u063a\u0644\u0642 \u0627\u0644\u0637\u0628\u064a\u0628 \u062a\u0644\u0643 \u0627\u0644\u0634\u0642\u0648\u0642.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u0648\u0636\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u062a\u062d\u062a \u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0629 \u0645\u0639 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u064a\u062a\u0637\u0644\u0628 \u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0623\u064a \u0623\u0637\u0639\u0645\u0629 \u0633\u0648\u0649 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0641\u0642\u0637.<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D9%87%D9%8A_%D9%85%D8%AE%D8%A7%D8%B7%D8%B1_%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9%D8%9F\"><\/span><b>\u0645\u0627 \u0647\u064a \u0645\u062e\u0627\u0637\u0631 \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629\u061f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u0635\u0627\u0628 \u0639\u062f\u062f \u0642\u0644\u064a\u0644 \u0628\u0628\u0639\u0636 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u062a\u064a \u0646\u0627\u062f\u0631\u064b\u0627 \u0645\u0627 \u062a\u062d\u062f\u062b\u060c \u0644\u0643\u0646 \u062a\u0628\u0642\u0649 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b\u0647\u0627 \u0642\u0627\u0626\u0645\u0629\u060c \u0648\u062a\u062a\u0636\u0645\u0646 \u0623\u0636\u0631\u0627\u0631 \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/span><\/p>\n<ul style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0622\u0643\u0644 \u062c\u062f\u0627\u0631 \u0627\u0644\u0645\u0639\u062f\u0629 \u0628\u0633\u0628\u0628 \u0631\u0628\u0627\u0637 \u0627\u0644\u0645\u0639\u062f\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u064a\u0621\u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0635\u0641\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0628.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u062f\u0645 \u062a\u0642\u0628\u0644 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0631\u0628\u0627\u0637.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0646\u0632\u0644\u0627\u0642 \u0627\u0644\u0631\u0628\u0627\u0637\u061b \u0644\u0630\u0627 \u064a\u0648\u0635\u0649 \u0628\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0645\u0637 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0645\u0646\u0639 \u062d\u062f\u0648\u062b \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0648\u0633\u0639 \u0627\u0644\u0645\u0631\u064a\u0621 \u0646\u062a\u064a\u062c\u0629 \u0623\u0646 \u0636\u064a\u0642 \u0627\u0644\u062d\u0632\u0627\u0645 \u0623\u0648 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645\u061b \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0628\u0644\u0639.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0645\u0645\u0631 \u0627\u0644\u0636\u064a\u0642 \u0628\u064a\u0646 \u0642\u0633\u0645\u064a \u0627\u0644\u0645\u0639\u062f\u0629\u061b \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0648\u063a\u062b\u064a\u0627\u0646 \u0648\u0642\u064a\u0621.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0648\u0633\u0639 \u0643\u064a\u0633 \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0648 \u0627\u0644\u062c\u0631\u0627\u0628.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0634\u0643\u0644\u0627\u062a \u062a\u0633\u0631\u064a\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0648 \u062a\u0639\u0631\u0636\u0647\u0627 \u0644\u0644\u0639\u062f\u0648\u0649 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A3%D8%B3%D8%A6%D9%84%D8%A9_%D8%A7%D9%84%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_%D8%AD%D9%88%D9%84_%D9%86%D8%B3%D8%A8%D8%A9_%D9%86%D8%AC%D8%A7%D8%AD_%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9\"><\/span><b>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0646\u0633\u0628\u0629 \u0646\u062c\u0627\u062d \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0625\u0644\u064a\u0643\u0645 \u0642\u0627\u0626\u0645\u0629 \u0628\u0623\u0628\u0631\u0632 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629:\u00a0<\/span><\/p>\n<h3 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%A3%D9%8A%D9%87%D9%85%D8%A7_%D8%A3%D9%81%D8%B6%D9%84_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9_%D8%A3%D9%88_%D8%A7%D9%84%D8%AA%D9%83%D9%85%D9%8A%D9%85%D8%9F\"><\/span><b>\u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0648 \u0627\u0644\u062a\u0643\u0645\u064a\u0645\u061f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0643\u0644\u0627\u0647\u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0627\u0646 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629\u060c \u0644\u0643\u0646 \u064a\u062e\u062a\u0644\u0641\u0627\u0646 \u0641\u064a \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u0642\u0642\u0627\u0646 \u0628\u0647\u0627 \u062a\u0644\u0643 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c \u0648\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0623\u0645\u062b\u0644 \u0648\u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u062d\u0627\u0644\u0629 \u0643\u0644 \u0641\u0631\u062f.<\/span><\/p>\n<h3 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9_%D9%83%D9%85_%D9%83%D9%8A%D9%84%D9%88_%D9%8A%D9%86%D8%B2%D9%84%D8%9F\"><\/span><b>\u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0643\u0645 \u0643\u064a\u0644\u0648 \u064a\u0646\u0632\u0644\u061f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u062a\u0643\u0645\u0646 \u0623\u0647\u0645\u064a\u062a\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0645\u0627 \u0628\u064a\u0646 40% \u0625\u0644\u0649 60% \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f.<\/span><\/p>\n<h3 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D9%87%D9%84_%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9_%D9%85%D8%A4%D9%84%D9%85%D8%A9%D8%9F\"><\/span><b>\u0647\u0644 \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u0624\u0644\u0645\u0629\u061f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0644\u0627\u060c \u0625\u0630 \u0623\u0646\u0647\u0627 \u062a\u062d\u062f\u062b \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062a\u062e\u062f\u064a\u0631\u060c \u0643\u0645\u0627 \u064a\u0635\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0633\u0643\u0646\u0629\u060c \u0627\u0644\u062a\u064a \u062a\u0633\u0647\u0645 \u0641\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/span><\/p>\n<h3 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D9%83%D9%85_%D9%86%D8%B3%D8%A8%D8%A9_%D9%86%D8%AC%D8%A7%D8%AD_%D8%B9%D9%85%D9%84%D9%8A%D8%A9_%D8%B1%D8%A8%D8%B7_%D8%A7%D9%84%D9%85%D8%B9%D8%AF%D8%A9%D8%9F\"><\/span><b>\u0643\u0645 \u0646\u0633\u0628\u0629 \u0646\u062c\u0627\u062d \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629\u061f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u062d\u0642\u0642\u062a \u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0645\u0639\u062f\u0629 \u0646\u062c\u0627\u062d\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0644\u0643\u0646 \u0630\u0644\u0643 \u062c\u0646\u0628\u064b\u0627 \u0625\u0644\u0649 \u062c\u0646\u0628 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0648\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0635\u062d\u064a \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629.<\/span><\/p>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%81%D8%B6%D9%84_%D8%AF%D9%83%D8%AA%D9%88%D8%B1_%D8%AC%D8%B1%D8%A7%D8%AD%D8%A7%D8%AA_%D8%A7%D9%84%D8%B3%D9%85%D9%86%D8%A9_%D9%88%D8%A7%D9%84%D9%85%D9%86%D8%A7%D8%B8%D9%8A%D8%B1_%D9%81%D9%8A_%D9%85%D8%B5%D8%B1\"><\/span><b>\u0627\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u062c\u0631\u0627\u062d\u0627\u062a \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0627\u0644\u0645\u0646\u0627\u0638\u064a\u0631 \u0641\u064a \u0645\u0635\u0631<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><b>Dr. Mohamed Tag is considered <\/b><a href=\"https:\/\/drmohamedtag.com\/en\/%d8%a7%d9%81%d8%b6%d9%84-%d8%af%d9%83%d8%aa%d9%88%d8%b1-%d8%ac%d8%b1%d8%a7%d8%ad%d8%a9-%d8%b3%d9%85%d9%86%d9%87-%d9%81%d9%8a-%d9%85%d8%b5%d8%b1\/\"><b>\u0627\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u062c\u0631\u0627\u062d\u0627\u062a \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0627\u0644\u0645\u0646\u0627\u0638\u064a\u0631 \u0641\u064a \u0645\u0635\u0631<\/b><\/a><b>\u061b \u062d\u064a\u062b \u0623\u062c\u0631\u0649 \u0623\u0643\u062b\u0631 \u0645\u0646 9000 \u0639\u0645\u0644\u064a\u0629 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0623\u0643\u062b\u0631 \u0645\u0646 17 \u0633\u0646\u0629 \u0628\u0623\u0639\u0644\u0649 \u0645\u0639\u062f\u0644\u0627\u062a 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