{"id":3791,"date":"2025-08-02T22:39:39","date_gmt":"2025-08-02T20:39:39","guid":{"rendered":"https:\/\/drmohamedtag.com\/?p=3791"},"modified":"2026-03-07T23:06:06","modified_gmt":"2026-03-07T21:06:06","slug":"%d8%b1%d8%ac%d9%8a%d9%85-%d8%a7%d9%84%d8%b3%d9%88%d8%a7%d8%a6%d9%84-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85","status":"publish","type":"post","link":"https:\/\/drmohamedtag.com\/en\/%d8%b1%d8%ac%d9%8a%d9%85-%d8%a7%d9%84%d8%b3%d9%88%d8%a7%d8%a6%d9%84-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85\/","title":{"rendered":"\u0631\u062c\u064a\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645 | \u0645\u0641\u062a\u0627\u062d \u0646\u062c\u0627\u062d \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0623\u0648\u0644\u0649!"},"content":{"rendered":"<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0645\u0639 \u0627\u0644\u062a\u062d\u0648\u0644 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style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0648\u0623\u0646 \u0646\u0648\u0636\u062d <\/span><b>\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0623\u0643\u0644<\/b><span style=\"font-weight: 400;\"> \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645\u060c \u0648\u0633\u0646\u064f\u0631\u0643\u0632 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0648\u0647\u064a <\/span><a href=\"https:\/\/www.albertahealthservices.ca\/assets\/info\/nutrition\/if-nfs-abs-full-fluid-bariatric-diet.pdf\" target=\"_blank\" rel=\"noopener\"><b>\u0631\u062c\u064a\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645<\/b><\/a><span style=\"font-weight: 400;\">\u060c \u0645\u064f\u0648\u0636\u062d\u064a\u0646 \u0636\u0648\u0627\u0628\u0637\u0647\u0627.\u00a0<\/span><\/p>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\">Content<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b1%d8%ac%d9%8a%d9%85-%d8%a7%d9%84%d8%b3%d9%88%d8%a7%d8%a6%d9%84-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85\/#%D9%85%D8%B1%D8%A7%D8%AD%D9%84_%D8%A7%D9%84%D8%A3%D9%83%D9%84_%D8%A7%D9%84%D8%B1%D8%A6%D9%8A%D8%B3%D9%8A%D8%A9_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AA%D9%83%D9%85%D9%8A%D9%85\" title=\"\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645\">\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b1%d8%ac%d9%8a%d9%85-%d8%a7%d9%84%d8%b3%d9%88%d8%a7%d8%a6%d9%84-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85\/#%D8%A7%D9%84%D9%85%D8%B1%D8%AD%D9%84%D8%A9_%D8%A7%D9%84%D8%A3%D9%88%D9%84%D9%89_%D8%B1%D8%AC%D9%8A%D9%85_%D8%A7%D9%84%D8%B3%D9%88%D8%A7%D8%A6%D9%84_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AA%D9%83%D9%85%D9%8A%D9%85\" title=\"\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649: \u0631\u062c\u064a\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645\">\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649: \u0631\u062c\u064a\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b1%d8%ac%d9%8a%d9%85-%d8%a7%d9%84%d8%b3%d9%88%d8%a7%d8%a6%d9%84-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85\/#%D9%85%D8%A7_%D9%87%D9%8A_%D9%87%D8%B0%D9%87_%D8%A7%D9%84%D9%85%D8%B1%D8%AD%D9%84%D8%A9%D8%9F\" title=\"\u0645\u0627 \u0647\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629\u061f\u00a0\">\u0645\u0627 \u0647\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629\u061f\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b1%d8%ac%d9%8a%d9%85-%d8%a7%d9%84%d8%b3%d9%88%d8%a7%d8%a6%d9%84-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85\/#%D8%A7%D9%84%D8%B6%D9%88%D8%A7%D8%A8%D8%B7_%D8%A7%D9%84%D8%A3%D8%B3%D8%A7%D8%B3%D9%8A%D8%A9_%D9%84%D9%80_%D8%B1%D8%AC%D9%8A%D9%85_%D8%A7%D9%84%D8%B3%D9%88%D8%A7%D8%A6%D9%84_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AA%D9%83%D9%85%D9%8A%D9%85\" title=\"\u0627\u0644\u0636\u0648\u0627\u0628\u0637 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0640 \u0631\u062c\u064a\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645:\">\u0627\u0644\u0636\u0648\u0627\u0628\u0637 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0640 \u0631\u062c\u064a\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b1%d8%ac%d9%8a%d9%85-%d8%a7%d9%84%d8%b3%d9%88%d8%a7%d8%a6%d9%84-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85\/#%D8%A3%D8%AE%D8%B7%D8%A7%D8%A1_%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_%D8%A3%D8%AB%D9%86%D8%A7%D8%A1_%D8%B1%D8%AC%D9%8A%D9%85_%D8%A7%D9%84%D8%B3%D9%88%D8%A7%D8%A6%D9%84_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AA%D9%83%D9%85%D9%8A%D9%85\" title=\"\u0623\u062e\u0637\u0627\u0621 \u0634\u0627\u0626\u0639\u0629 \u0623\u062b\u0646\u0627\u0621 \u0631\u062c\u064a\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645\">\u0623\u062e\u0637\u0627\u0621 \u0634\u0627\u0626\u0639\u0629 \u0623\u062b\u0646\u0627\u0621 \u0631\u062c\u064a\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b1%d8%ac%d9%8a%d9%85-%d8%a7%d9%84%d8%b3%d9%88%d8%a7%d8%a6%d9%84-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85\/#%D8%A7%D9%84%D9%85%D8%B3%D9%85%D9%88%D8%AD_%D9%85%D9%86_%D8%A7%D9%84%D8%B3%D9%88%D8%A7%D8%A6%D9%84_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AA%D9%83%D9%85%D9%8A%D9%85\" title=\"\u0627\u0644\u0645\u0633\u0645\u0648\u062d \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645\">\u0627\u0644\u0645\u0633\u0645\u0648\u062d \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%b1%d8%ac%d9%8a%d9%85-%d8%a7%d9%84%d8%b3%d9%88%d8%a7%d8%a6%d9%84-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85\/#%D9%85%D8%A7_%D9%8A%D8%AC%D8%A8_%D8%AA%D8%AC%D9%86%D8%A8%D9%87_%D8%AA%D9%85%D8%A7%D9%85%D9%8B%D8%A7_%D9%81%D9%8A_%D9%87%D8%B0%D9%87_%D8%A7%D9%84%D9%85%D8%B1%D8%AD%D9%84%D8%A9\" title=\"\u0645\u0627 \u064a\u062c\u0628 \u062a\u062c\u0646\u0628\u0647 \u062a\u0645\u0627\u0645\u064b\u0627 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629:\">\u0645\u0627 \u064a\u062c\u0628 \u062a\u062c\u0646\u0628\u0647 \u062a\u0645\u0627\u0645\u064b\u0627 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%B1%D8%A7%D8%AD%D9%84_%D8%A7%D9%84%D8%A3%D9%83%D9%84_%D8%A7%D9%84%D8%B1%D8%A6%D9%8A%D8%B3%D9%8A%D8%A9_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AA%D9%83%D9%85%D9%8A%D9%85\"><\/span><strong>\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0641\u064a \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0631\u0627\u062d \u0628\u0642\u0635 \u0627\u0644\u0645\u0639\u062f\u0629 \u0637\u0648\u0644\u064a\u0627\u064b \u0648\u0625\u0628\u0642\u0627\u0621 \u062c\u0632\u0621 \u0628\u0633\u064a\u0637 \u0641\u0642\u0637 \u0645\u0646\u0647\u0627 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0643\u0645\u060c \u0641\u0647\u0644 \u0623\u0646\u062a \u0645\u062a\u0635\u0648\u0631 \u0644\u062d\u062c\u0645 \u0647\u0630\u0627 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0643\u0628\u064a\u0631\u061f\u00a0<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0648\u0628\u0639\u062f \u0623\u064a \u0639\u0645\u0644\u064a\u0629 \u062c\u0631\u0627\u062d\u064a\u0629\u060c \u064a\u0648\u0635\u064a \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0631\u0627\u062d\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u0639\u0636\u0648 \u0627\u0644\u0630\u064a \u0623\u062c\u0631\u064a\u062a \u0641\u064a\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0634\u0641\u0627\u0621\u060c<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0641\u0643\u0630\u0644\u0643 \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u062a\u0643\u0645\u064a\u0645 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u064a\u064f\u0635\u0628\u062d \u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0647\u0636\u0645\u064a \u0641\u064a \u062d\u0627\u0644\u0629 \u062d\u0633\u0627\u0633\u0629 \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0648\u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0634\u0641\u0627\u0621 \u0648\u0627\u0644\u062a\u0643\u064a\u0641 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0645\u0639 \u062d\u062c\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u062c\u062f\u064a\u062f.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0644\u0630\u0644\u0643\u060c \u062a\u0639\u062a\u0645\u062f \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u062f\u0631\u062c \u0647\u0630\u0647 \u0639\u0644\u0649 <\/span><b>\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0623\u0643\u0644<\/b><span style=\"font-weight: 400;\"> \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0627\u0644\u062a\u064a \u062a\u0645 \u062a\u0642\u0633\u064a\u0645\u0647\u0627 \u0628\u0639\u0646\u0627\u064a\u0629 \u0641\u0627\u0626\u0642\u0629\u060c \u0644\u0636\u0645\u0627\u0646 \u0635\u062d\u062a\u0643 \u0648\u0645\u0646\u0639 \u0623\u064a \u0645\u0636\u0627\u0639\u0641\u0627\u062a.\u00a0<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0625\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629\u060c \u062b\u0645 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627:<\/span><\/p>\n<ol style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649: \u0631\u062c\u064a\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645 (\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644 \u0625\u0644\u0649 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0623\u0648\u0644 \u062a\u0642\u0631\u064a\u0628\u0627\u064b).<\/b>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062a\u064f\u0631\u0643\u0632 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u0635\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u062c\u062f\u064b\u0627\u060c \u0648\u0633\u0646\u0628\u064a\u0646 \u062a\u0641\u0635\u064a\u0644\u0647\u0627 \u0641\u064a\u0645\u0627 \u064a\u0644\u064a.\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<ol style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629: \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0623\u0648 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u0643\u062b\u064a\u0641\u0629 (\u0645\u0646 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0623\u0648\u0644 \u0625\u0644\u0649 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0623\u0648 \u0627\u0644\u062b\u0627\u0644\u062b \u062a\u0642\u0631\u064a\u0628\u0627\u064b).<\/b>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062a\u064f\u062f\u062e\u0644 \u0633\u0648\u0627\u0626\u0644 \u0623\u0643\u062b\u0631 \u0643\u062b\u0627\u0641\u0629 \u0648\u0628\u0631\u0648\u062a\u064a\u0646\u064b\u0627\u060c \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u062e\u0641\u0648\u0642 \u0648\u0627\u0644\u062d\u0644\u064a\u0628 \u062e\u0627\u0644\u064a \u0627\u0644\u062f\u0633\u0645.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<ol style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629: \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0647\u0631\u0648\u0633\u0629 (\u0645\u0646 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a\/\u0627\u0644\u062b\u0627\u0644\u062b \u0625\u0644\u0649 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0631\u0627\u0628\u0639\/\u0627\u0644\u062e\u0627\u0645\u0633 \u062a\u0642\u0631\u064a\u0628\u0627\u064b).<\/b>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u064a\u064f\u0633\u0645\u062d \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0647\u0631\u0648\u0633\u0629 \u0646\u0627\u0639\u0645\u064b\u0627 \u062c\u062f\u064b\u0627\u060c \u0645\u062b\u0644 \u0647\u0631\u064a\u0633 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0648\u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0645\u0647\u0631\u0648\u0633\u0629.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<ol style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0631\u0627\u0628\u0639\u0629: \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0644\u064a\u0646\u0629 (\u0645\u0646 \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u062b\u0627\u0646\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u062b\u0627\u0644\u062b \u062a\u0642\u0631\u064a\u0628\u0627\u064b).<\/b>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u064a\u064f\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0637\u0631\u064a\u0629 \u0633\u0647\u0644\u0629 \u0627\u0644\u0645\u0636\u063a \u0648\u0627\u0644\u0628\u0644\u0639\u060c \u0645\u062b\u0644 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u0637\u0631\u064a\u0629\u060c \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0645\u0637\u0628\u0648\u062e\u0629 \u062c\u064a\u062f\u064b\u0627.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<ol style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062e\u0627\u0645\u0633\u0629: \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u0644\u0628\u0629 (\u0628\u0639\u062f 3 \u0623\u0634\u0647\u0631 \u0641\u0623\u0643\u062b\u0631).<\/b>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u064a\u064f\u0645\u0643\u0646 \u0627\u0644\u0639\u0648\u062f\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u0644\u0628\u0629 \u0627\u0644\u0639\u0627\u062f\u064a\u0629\u060c \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 <\/span><b>\u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0635\u062d\u064a \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629<\/b><span style=\"font-weight: 400;\"> \u0648\u0627\u0644\u0645\u0636\u063a \u0627\u0644\u062c\u064a\u062f \u0648\u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u062a\u0630\u0643\u0631 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u062c\u062f\u0627\u0648\u0644 \u0627\u0644\u0632\u0645\u0646\u064a\u0629 \u062a\u0642\u0631\u064a\u0628\u064a\u0629\u060c \u0648\u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0642\u0644\u064a\u0644\u0627\u064b \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062a\u0648\u0635\u064a\u0627\u062a \u062c\u0631\u0627\u062d\u0643 \u0648\u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0648\u062a\u0630\u0643\u0631 \u0623\u064a\u0636\u0627\u064b \u0623\u0646 \u0647\u0630\u0627 \u0644\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u0642\u0637 \u0641\u064a \u0645\u0646\u062d \u0627\u0644\u0645\u0639\u062f\u0629 \u0641\u0631\u0635\u0629 \u0644\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0644 \u0633\u064a\u0633\u0627\u0647\u0645 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0647\u0630\u0627 <\/span><a href=\"https:\/\/drmohamedtag.com\/en\/%d8%a3%d8%b3%d8%b1%d8%a7%d8%b1-%d8%a7%d9%84%d9%86%d8%ac%d8%a7%d8%ad-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85\/\"><span style=\"font-weight: 400;\">\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/span><\/a><span style=\"font-weight: 400;\"> \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0643\u0628\u064a\u0631\u060c \u0648\u0625\u0643\u0633\u0627\u0628\u0643 \u0639\u0627\u062f\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0635\u062d\u064a\u0629 \u0645\u062f\u0649 \u0627\u0644\u062d\u064a\u0627\u0629.\u00a0<\/span><\/p>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%85%D8%B1%D8%AD%D9%84%D8%A9_%D8%A7%D9%84%D8%A3%D9%88%D9%84%D9%89_%D8%B1%D8%AC%D9%8A%D9%85_%D8%A7%D9%84%D8%B3%D9%88%D8%A7%D8%A6%D9%84_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AA%D9%83%D9%85%D9%8A%D9%85\"><\/span><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649: \u0631\u062c\u064a\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0635\u062f\u064a\u0642\u064a\u060c \u0625\u0646 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 <\/span><b>\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0623\u0643\u0644<\/b><span style=\"font-weight: 400;\"> \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645 \u0647\u064a \u0627\u0644\u0623\u0647\u0645 \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u062d\u0633\u0627\u0633\u064a\u0629\u060c \u0648\u0647\u064a <\/span><b>\u0631\u062c\u064a\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0647\u064a \u0627\u0644\u0623\u0633\u0627\u0633 \u0627\u0644\u0630\u064a \u0633\u064a\u0628\u0646\u0649 \u0639\u0644\u064a\u0647 \u0646\u062c\u0627\u062d \u0639\u0645\u0644\u064a\u062a\u0643 \u0648\u0634\u0641\u0627\u0626\u0643.<\/span><\/p>\n<h3 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D9%87%D9%8A_%D9%87%D8%B0%D9%87_%D8%A7%D9%84%D9%85%D8%B1%D8%AD%D9%84%D8%A9%D8%9F\"><\/span><b>\u0645\u0627 \u0647\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629\u061f<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"977\" data-end=\"1226\">\u0631\u062c\u064a\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645 \u0647\u0648 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u062a\u0643\u0645\u064a\u0645 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0648\u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u0635\u0627\u0641\u064a\u0629 \u0641\u0642\u0637 \u0644\u0645\u062f\u0629 \u0639\u062f\u0629 \u0623\u064a\u0627\u0645 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629. \u064a\u0647\u062f\u0641 \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645 \u0625\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0648\u0645\u0646\u062d\u0647\u0627 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0643\u0627\u0641\u064a \u0644\u0644\u0627\u0644\u062a\u0626\u0627\u0645 \u062f\u0648\u0646 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u064a\u0647\u0627 \u0628\u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u0644\u0628.<\/p>\n<p data-start=\"1228\" data-end=\"1267\">\u0648\u0645\u0646 \u0623\u0647\u0645 \u0623\u0647\u062f\u0627\u0641 \u0631\u062c\u064a\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645:<\/p>\n<ul data-start=\"1269\" data-end=\"1443\">\n<li data-section-id=\"5pvld2\" data-start=\"1269\" data-end=\"1310\">\n<p data-start=\"1271\" data-end=\"1310\">\u0625\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u062e\u0637 \u0627\u0644\u062f\u0628\u0627\u0628\u064a\u0633 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629<\/p>\n<\/li>\n<li data-section-id=\"1la55vf\" data-start=\"1311\" data-end=\"1345\">\n<p data-start=\"1313\" data-end=\"1345\"><a href=\"https:\/\/drmohamedtag.com\/en\/%d8%a7%d9%84%d8%ac%d9%81%d8%a7%d9%81-%d8%a8%d8%b9%d8%af-%d8%ac%d8%b1%d8%a7%d8%ad%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%85%d9%86%d8%a9\/\">\u0645\u0646\u0639 \u0627\u0644\u062c\u0641\u0627\u0641<\/a> \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0637\u064a\u0628<\/p>\n<\/li>\n<li data-section-id=\"7y9cye\" data-start=\"1346\" data-end=\"1398\">\n<p data-start=\"1348\" data-end=\"1398\">\u062a\u0647\u064a\u0626\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0644\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0625\u0644\u0649 \u0627\u0644\u0637\u0639\u0627\u0645<\/p>\n<\/li>\n<li data-section-id=\"gnv5z\" data-start=\"1399\" data-end=\"1443\">\n<p data-start=\"1401\" data-end=\"1443\">\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0642\u064a\u0621 \u0623\u0648 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1445\" data-end=\"1554\">\u0648\u0639\u0627\u062f\u0629 \u062a\u0633\u062a\u0645\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0645\u0646 <strong data-start=\"1472\" data-end=\"1531\">\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u062d\u062a\u0649 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0623\u0648\u0644 \u062a\u0642\u0631\u064a\u0628\u064b\u0627<\/strong> \u0648\u0641\u0642\u064b\u0627 \u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<h3 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%B6%D9%88%D8%A7%D8%A8%D8%B7_%D8%A7%D9%84%D8%A3%D8%B3%D8%A7%D8%B3%D9%8A%D8%A9_%D9%84%D9%80_%D8%B1%D8%AC%D9%8A%D9%85_%D8%A7%D9%84%D8%B3%D9%88%D8%A7%D8%A6%D9%84_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AA%D9%83%D9%85%D9%8A%D9%85\"><\/span><b>\u0627\u0644\u0636\u0648\u0627\u0628\u0637 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0640 \u0631\u062c\u064a\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645<\/b><span style=\"font-weight: 400;\">:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u0646\u0642\u0627\u0621:<\/b>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u062c\u0645\u064a\u0639 <\/span><b>\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645<\/b><span style=\"font-weight: 400;\"> \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0635\u0627\u0641\u064a\u0629 \u062a\u0645\u0627\u0645\u064b\u0627. \u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u064a\u064f\u0645\u0643\u0646\u0643 \u0627\u0644\u0631\u0624\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627. \u0623\u064a \u0634\u064a\u0621 \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u064a\u064f\u0633\u0628\u0628 &#8220;\u062a\u0643\u062a\u0644\u0627\u062a&#8221; \u0623\u0648 \u0628\u0642\u0627\u064a\u0627 \u064a\u062c\u0628 \u062a\u062c\u0646\u0628\u0647.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 (\u0631\u0634\u0641\u0627\u062a):<\/b>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0645\u0639\u062f\u062a\u0643 \u0623\u0635\u0628\u062d\u062a \u0635\u063a\u064a\u0631\u0629 \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0648\u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u062f\u0641\u0639\u0629 \u0648\u0627\u062d\u062f\u0629. \u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0631\u0634\u0641\u0627\u062a \u0635\u063a\u064a\u0631\u0629 (\u062d\u0648\u0627\u0644\u064a \u0645\u0644\u0639\u0642\u0629 \u0641\u064a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u062e\u0630 \u0631\u0634\u0641\u0629\u060c \u0627\u0646\u062a\u0638\u0631 \u0628\u0636\u0639 \u062b\u0648\u0627\u0646\u064d\u060c \u062b\u0645 \u062e\u0630 \u0631\u0634\u0641\u0629 \u0623\u062e\u0631\u0649. \u0627\u0644\u0647\u062f\u0641 \u0647\u0648 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0648\u0644\u064a\u0633 &#8220;\u0634\u0631\u0628&#8221; \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u062f\u0641\u0639\u0629 \u0648\u0627\u062d\u062f\u0629.<\/span><\/li>\n<\/ul>\n<\/li>\n<li><b>\u0627\u0644\u062a\u0646\u0627\u0648\u0644 \u0628\u0628\u0637\u0621 \u0634\u062f\u064a\u062f:<\/b><\/li>\n<\/ol>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0644\u0627 \u062a\u064f\u0633\u0631\u0639 \u0641\u064a \u0627\u0644\u0634\u0631\u0628 \u0623\u0628\u062f\u064b\u0627. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0633\u062a\u063a\u0631\u0642 \u0645\u0646 30 \u0625\u0644\u0649 60 \u062f\u0642\u064a\u0642\u0629 \u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0643\u0648\u0628 \u0635\u063a\u064a\u0631 (\u062d\u0648\u0627\u0644\u064a 120 \u0645\u0644) \u0645\u0646 \u0627\u0644\u0633\u0627\u0626\u0644. \u0627\u0644\u0633\u0631\u0639\u0629 \u0641\u064a \u0627\u0644\u0634\u0631\u0628 \u062a\u064f\u0645\u0643\u0646 \u0623\u0646 \u062a\u064f\u0633\u0628\u0628 \u0627\u0644\u063a\u062b\u064a\u0627\u0646\u060c \u0627\u0644\u0642\u064a\u0621\u060c \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u0623\u0644\u0645.<\/span><b>\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0635\u0627\u0635\u0627\u062a \u0648\u0627\u0644\u0642\u0634:<\/b><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0635\u0627\u0635\u0627\u062a \u0623\u0648 \u0627\u0644\u0642\u0634 \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u064a\u064f\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0628\u062a\u0644\u0627\u0639 \u0627\u0644\u0647\u0648\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u064f\u0633\u0628\u0628 \u0627\u0644\u063a\u0627\u0632\u0627\u062a\u060c \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e\u060c \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0648\u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629. \u0627\u0634\u0631\u0628 \u0645\u0628\u0627\u0634\u0631\u0629 \u0645\u0646 \u0627\u0644\u0643\u0648\u0628.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ol>\n<li><b>\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629 \u062a\u0645\u0627\u0645\u064b\u0627:<\/b><\/li>\n<\/ol>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u0642\u0627\u0639\u0627\u062a \u062a\u064f\u0633\u0628\u0628 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a\u060c \u0648\u062a\u064f\u0645\u0643\u0646 \u0623\u0646 \u062a\u064f\u0633\u0628\u0628 \u0636\u063a\u0637\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0639\u0644\u0649 \u062e\u0637 \u0627\u0644\u062f\u0628\u0627\u0628\u064a\u0633 \u0641\u064a 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\u0645\u0636\u0627\u0641\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0645\u062d\u0644\u0627\u0629). \u0627\u0644\u0633\u0643\u0631 \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u064a\u064f\u0633\u0628\u0628 &#8220;\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u063a\u0631\u0627\u0642&#8221; (Dumping Syndrome) \u0627\u0644\u062a\u064a \u062a\u064f\u0633\u0628\u0628 \u0627\u0644\u063a\u062b\u064a\u0627\u0646\u060c \u0627\u0644\u062f\u0648\u062e\u0629\u060c \u0627\u0644\u062a\u0639\u0631\u0642\u060c \u0648\u0627\u0644\u0625\u0633\u0647\u0627\u0644.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ol style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u062a\u062c\u0646\u0628 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646:<\/b>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 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style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0648\u0633\u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0643\u0645\u064a\u0627\u062a \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0623\u0648\u0644\u0649 \u0643\u0627\u0641\u064a\u0629 \u0644\u0633\u062f \u062d\u0627\u062c\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0633\u062a\u0641\u0627\u062c\u0623 \u0623\u0646\u0643 \u0645\u0639 \u0646\u0647\u0627\u064a\u0629 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0642\u062f \u062d\u0642\u0642\u062a \u0628\u0627\u0644\u0641\u0639\u0644 \u062e\u0633\u0627\u0631\u0629 \u0648\u0632\u0646 \u062a\u062c\u0639\u0644\u0643 \u0641\u062e\u0648\u0631\u0627\u064b!<\/span><\/p>\n<p>\u00a0<\/p>\n<h3 data-section-id=\"1czfcit\" data-start=\"210\" data-end=\"255\"><span class=\"ez-toc-section\" id=\"%D8%A3%D8%AE%D8%B7%D8%A7%D8%A1_%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9_%D8%A3%D8%AB%D9%86%D8%A7%D8%A1_%D8%B1%D8%AC%D9%8A%D9%85_%D8%A7%D9%84%D8%B3%D9%88%D8%A7%D8%A6%D9%84_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AA%D9%83%D9%85%D9%8A%D9%85\"><\/span>\u0623\u062e\u0637\u0627\u0621 \u0634\u0627\u0626\u0639\u0629 \u0623\u062b\u0646\u0627\u0621 \u0631\u062c\u064a\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"257\" data-end=\"801\">\u064a\u0642\u0639 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0636\u0649 \u0641\u064a \u0623\u062e\u0637\u0627\u0621 \u0634\u0627\u0626\u0639\u0629 \u062e\u0644\u0627\u0644 \u0645\u0631\u062d\u0644\u0629 \u0631\u062c\u064a\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645 \u0642\u062f \u062a\u0624\u062b\u0631 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0623\u0648 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\u0627\u0644\u0625\u063a\u0631\u0627\u0642. \u0643\u0645\u0627 \u0623\u0646 \u0634\u0631\u0628 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0633\u0631\u0639\u0629 \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0641\u0627\u0637\u0627\u062a \u0642\u062f \u064a\u0633\u0628\u0628 \u062f\u062e\u0648\u0644 \u0627\u0644\u0647\u0648\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u062d\u062f\u0648\u062b \u0627\u0646\u062a\u0641\u0627\u062e \u0623\u0648 \u0623\u0644\u0645. \u0644\u0630\u0644\u0643 \u064a\u0646\u0635\u062d \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u062a\u0627\u0645 \u0628\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628 \u0648\u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0648\u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d \u0644\u0644\u0633\u0648\u0627\u0626\u0644 \u0644\u0636\u0645\u0627\u0646 \u0634\u0641\u0627\u0621 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0633\u0644\u0627\u0645\u0629 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/p>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%85%D8%B3%D9%85%D9%88%D8%AD_%D9%85%D9%86_%D8%A7%D9%84%D8%B3%D9%88%D8%A7%D8%A6%D9%84_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AA%D9%83%D9%85%D9%8A%D9%85\"><\/span><strong>\u0627\u0644\u0645\u0633\u0645\u0648\u062d \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0639\u0646\u062f \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0640 <\/span><b>\u0631\u062c\u064a\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645<\/b><span style=\"font-weight: 400;\">\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u0639\u0631\u0641 \u0628\u0627\u0644\u0636\u0628\u0637 \u0645\u0627 \u0647\u0648 <\/span><b>\u0627\u0644\u0645\u0633\u0645\u0648\u062d \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645<\/b><span style=\"font-weight: 400;\"> \u0644\u0636\u0645\u0627\u0646 \u062d\u0635\u0648\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0644\u0627\u0632\u0645 \u062f\u0648\u0646 \u0627\u0644\u0625\u0636\u0631\u0627\u0631 \u0628\u0645\u0639\u062f\u062a\u0643.\u00a0<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0648\u0643\u0646\u0627 \u0642\u062f \u0630\u0643\u0631\u0646\u0627 \u0628\u0639\u0636 \u0627\u0644\u0645\u0645\u0646\u0648\u0639\u0627\u062a\u060c \u0641\u0625\u0644\u064a\u0643\u064e \u0642\u0627\u0626\u0645\u0629 \u0628\u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u062a\u064a \u062a\u064f\u0639\u062f \u0622\u0645\u0646\u0629 \u0648\u0645\u064f\u0648\u0635\u0649 \u0628\u0647\u0627 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629:<\/span><\/p>\n<ol style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0645\u0627\u0621: <\/b><span style=\"font-weight: 400;\">\u0647\u0648 \u0623\u0647\u0645 \u0633\u0627\u0626\u0644 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642. \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u062f\u0641\u0643 \u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0648\u0645\u062a\u0643\u0631\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645 \u0644\u0645\u0646\u0639 \u0627\u0644\u062c\u0641\u0627\u0641. <\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0639\u0627\u062f\u064a \u0623\u0648 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0646\u0643\u0647 (\u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u062c\u062f\u0627\u064b\u060c \u0645\u062b\u0644 \u0634\u0631\u064a\u062d\u0629 \u0644\u064a\u0645\u0648\u0646 \u062e\u0641\u064a\u0641\u0629).<\/span><\/li>\n<\/ol>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<ol style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0631\u0642 \u0627\u0644\u062f\u062c\u0627\u062c \u0623\u0648 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0635\u0627\u0641\u064a (Clear Broth): <\/b><span style=\"font-weight: 400;\">\u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062e\u0627\u0644\u064a\u064b\u0627 \u062a\u0645\u0627\u0645\u064b\u0627 \u0645\u0646 \u0623\u064a \u0642\u0637\u0639 \u0635\u0644\u0628\u0629\u060c \u0623\u0648 \u062f\u0647\u0648\u0646\u060c \u0623\u0648 \u0628\u0647\u0627\u0631\u0627\u062a \u0642\u0648\u064a\u0629. <\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u064a\u064f\u0648\u0641\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629. \u064a\u064f\u0645\u0643\u0646\u0643 \u062a\u0635\u0641\u064a\u062a\u0647 \u062c\u064a\u062f\u064b\u0627 \u0642\u0628\u0644 \u0627\u0644\u0634\u0631\u0628.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<ol style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 (Sugar-Free Gelatin): <\/b><span style=\"font-weight: 400;\">\u064a\u064f\u0648\u0641\u0631 \u0628\u0639\u0636 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648\u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0637\u064a\u0628. \u0627\u062e\u062a\u0631 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u062a\u0645\u0627\u0645\u064b\u0627.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<ol style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648\u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u0644\u0627\u0629: <\/b><span style=\"font-weight: 400;\">\u0645\u062b\u0644 \u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u0648 \u0627\u0644\u0646\u0639\u0646\u0627\u0639. \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062e\u0627\u0644\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0645\u0646 \u0623\u064a \u0633\u0643\u0631 \u0645\u0636\u0627\u0641. \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u064a\u064f\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0645\u0639\u062f\u0629.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<ol style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0633\u0627\u0626\u0644\u0629 \u0627\u0644\u0635\u0627\u0641\u064a\u0629 (Clear Liquid Protein Supplements): <\/b><span style=\"font-weight: 400;\">\u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u064a\u064f\u0648\u0635\u0648\u0646 \u0628\u0625\u0636\u0627\u0641\u0629 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0635\u0627\u0641\u064a\u0629 (\u062a\u064f\u0634\u0628\u0647 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0646\u0643\u0647) \u0641\u064a \u0623\u0648\u0627\u062e\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0623\u0648 \u0641\u064a \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629. <\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u062a\u064f\u0648\u0641\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u062f\u0648\u0646 \u0625\u0636\u0627\u0641\u0629 \u062d\u062c\u0645 \u0623\u0648 \u0633\u0643\u0631. \u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<ol style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0643\u0639\u0628\u0627\u062a \u0627\u0644\u062b\u0644\u062c (Ice Chips): <\/b><span style=\"font-weight: 400;\">\u064a\u064f\u0645\u0643\u0646 \u0645\u0635 \u0645\u0643\u0639\u0628\u0627\u062a \u0627\u0644\u062b\u0644\u062c \u0628\u0628\u0637\u0621 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u062f\u0648\u0646 \u0627\u0628\u062a\u0644\u0627\u0639 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u062f\u0641\u0639\u0629 \u0648\u0627\u062d\u062f\u0629.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<h3 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D9%8A%D8%AC%D8%A8_%D8%AA%D8%AC%D9%86%D8%A8%D9%87_%D8%AA%D9%85%D8%A7%D9%85%D9%8B%D8%A7_%D9%81%D9%8A_%D9%87%D8%B0%D9%87_%D8%A7%D9%84%D9%85%D8%B1%D8%AD%D9%84%D8%A9\"><\/span><span style=\"font-weight: 400;\">\u0645\u0627 \u064a\u062c\u0628 \u062a\u062c\u0646\u0628\u0647 \u062a\u0645\u0627\u0645\u064b\u0627 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0628\u0631\u063a\u0645 \u0623\u0646\u0646\u0627 \u0630\u0643\u0631\u0646\u0627 \u0627\u0644\u0645\u0645\u0646\u0648\u0639\u0627\u062a \u0625\u0644\u0627 \u0623\u0646\u0646\u0627 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u0646\u0630\u0643\u0631 \u0628\u0647\u0627 \u0625\u062c\u0645\u0627\u0644\u0627\u064b \u062d\u064a\u062b \u0623\u0646 \u0645\u0646\u0639 \u0627\u0644\u0636\u0631\u0631 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0636\u0631\u0648\u0631\u064a:\u00a0<\/span><\/p>\n<ul style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 (\u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646\u062a \u0628\u062f\u0648\u0646 \u0633\u0643\u0631 \u0645\u0636\u0627\u0641) \u0644\u0623\u0646\u0647\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u0644\u064a\u0627\u0641 \u062a\u064f\u0639\u064a\u0642 \u0627\u0644\u0634\u0641\u0627\u0621\u060c \u0648\u0642\u062f \u062a\u064f\u0633\u0628\u0628 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u063a\u0631\u0627\u0642.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 (\u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646\u062a \u062e\u0627\u0644\u064a\u0629 \u0627\u0644\u062f\u0633\u0645) \u0644\u0623\u0646\u0647\u0627 \u062a\u064f\u0639\u062a\u0628\u0631 \u0633\u0648\u0627\u0626\u0644 \u0643\u062b\u064a\u0641\u0629 \u0648\u062a\u064f\u062f\u062e\u0644 \u0641\u064a \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 (\u0627\u0644\u0642\u0647\u0648\u0629\u060c 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