{"id":4128,"date":"2026-04-07T21:18:49","date_gmt":"2026-04-07T19:18:49","guid":{"rendered":"https:\/\/drmohamedtag.com\/?p=4128"},"modified":"2026-04-07T21:18:50","modified_gmt":"2026-04-07T19:18:50","slug":"%d8%ab%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%88%d8%b2%d9%86-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85-3","status":"publish","type":"post","link":"https:\/\/drmohamedtag.com\/en\/%d8%ab%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%88%d8%b2%d9%86-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85-3\/","title":{"rendered":"\u062b\u0628\u0627\u062a \u0627\u0644\u0648\u0632\u0646 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645 | \u0643\u064a\u0641 \u062a\u0643\u0633\u0631 \u0627\u0644\u062d\u0627\u062c\u0632\u061f\u00a0"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0645\u0628\u0631\u0648\u0643! \u0644\u0642\u062f \u0648\u0635\u0644\u062a \u0644\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0631 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href=\"https:\/\/drmohamedtag.com\/en\/%d8%ab%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%88%d8%b2%d9%86-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85-3\/#%D9%85%D8%AA%D9%89_%D9%86%D8%AA%D9%88%D9%82%D8%B9_%D8%AB%D8%A8%D8%A7%D8%AA_%D8%A7%D9%84%D9%88%D8%B2%D9%86_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AA%D9%83%D9%85%D9%8A%D9%85_%D8%9F\" title=\"\u0645\u062a\u0649 \u0646\u062a\u0648\u0642\u0639 \u062b\u0628\u0627\u062a \u0627\u0644\u0648\u0632\u0646 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645 \u061f\u00a0\">\u0645\u062a\u0649 \u0646\u062a\u0648\u0642\u0639 \u062b\u0628\u0627\u062a \u0627\u0644\u0648\u0632\u0646 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645 \u061f\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%ab%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%88%d8%b2%d9%86-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85-3\/#%D9%85%D8%AA%D9%89_%D9%8A%D9%83%D9%88%D9%86_%D8%AB%D8%A8%D8%A7%D8%AA_%D8%A7%D9%84%D9%88%D8%B2%D9%86_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AA%D9%83%D9%85%D9%8A%D9%85_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A%D9%8B%D8%A7_%D9%88%D9%85%D8%AA%D9%89_%D9%8A%D8%B5%D8%A8%D8%AD_%D9%85%D8%B4%D9%83%D9%84%D8%A9%D8%9F\" title=\"\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u062b\u0628\u0627\u062a \u0627\u0644\u0648\u0632\u0646 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0648\u0645\u062a\u0649 \u064a\u0635\u0628\u062d \u0645\u0634\u0643\u0644\u0629\u061f\u00a0\">\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u062b\u0628\u0627\u062a \u0627\u0644\u0648\u0632\u0646 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0648\u0645\u062a\u0649 \u064a\u0635\u0628\u062d \u0645\u0634\u0643\u0644\u0629\u061f\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%ab%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%88%d8%b2%d9%86-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85-3\/#%D9%84%D9%85%D8%A7%D8%B0%D8%A7_%D9%8A%D8%AB%D8%A8%D8%AA_%D9%88%D8%B2%D9%86%D9%83%D8%9F_%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D9%88%D8%A7%D9%84%D8%AD%D9%84%D9%88%D9%84_%D8%A7%D9%84%D8%B9%D9%85%D9%84%D9%8A%D8%A9\" title=\"\u0644\u0645\u0627\u0630\u0627 \u064a\u062b\u0628\u062a \u0648\u0632\u0646\u0643\u061f (\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0629)\u00a0\">\u0644\u0645\u0627\u0630\u0627 \u064a\u062b\u0628\u062a \u0648\u0632\u0646\u0643\u061f (\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u062d\u0644\u0648\u0644 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href=\"https:\/\/drmohamedtag.com\/en\/%d8%ab%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%88%d8%b2%d9%86-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85-3\/#2_%D8%A7%D9%84%D9%85%D8%AA%D9%87%D9%85_%D8%A7%D9%84%D8%AB%D8%A7%D9%86%D9%8A_%D8%B9%D8%AF%D9%85_%D9%88%D8%AC%D9%88%D8%AF_%D8%AA%D8%AA%D8%A8%D8%B9_%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A_%D8%A7%D9%84%D8%B3%D8%B9%D8%B1%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D8%AA%D8%B3%D9%84%D9%84%D8%A9\" title=\"2. \u0627\u0644\u0645\u062a\u0647\u0645 \u0627\u0644\u062b\u0627\u0646\u064a: \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u062a\u062a\u0628\u0639 \u063a\u0630\u0627\u0626\u064a (\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0633\u0644\u0644\u0629)\">2. \u0627\u0644\u0645\u062a\u0647\u0645 \u0627\u0644\u062b\u0627\u0646\u064a: \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u062a\u062a\u0628\u0639 \u063a\u0630\u0627\u0626\u064a (\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0633\u0644\u0644\u0629)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%ab%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%88%d8%b2%d9%86-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85-3\/#3_%D8%A7%D9%84%D9%85%D8%AA%D9%87%D9%85_%D8%A7%D9%84%D8%AB%D8%A7%D9%84%D8%AB_%D8%A7%D9%84%D8%AE%D9%85%D9%88%D9%84_%D9%88%D9%86%D9%82%D8%B5_%D8%A7%D9%84%D9%80_%D9%86%D8%B4%D8%A7%D8%B7_%D9%8A%D9%88%D9%85%D9%8A\" title=\"3. \u0627\u0644\u0645\u062a\u0647\u0645 \u0627\u0644\u062b\u0627\u0644\u062b: \u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0646\u0642\u0635 \u0627\u0644\u0640 \u0646\u0634\u0627\u0637 \u064a\u0648\u0645\u064a\">3. \u0627\u0644\u0645\u062a\u0647\u0645 \u0627\u0644\u062b\u0627\u0644\u062b: \u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0646\u0642\u0635 \u0627\u0644\u0640 \u0646\u0634\u0627\u0637 \u064a\u0648\u0645\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%ab%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%88%d8%b2%d9%86-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85-3\/#4_%D8%A7%D9%84%D9%85%D8%AA%D9%87%D9%85_%D8%A7%D9%84%D8%B1%D8%A7%D8%A8%D8%B9_%D9%82%D9%84%D8%A9_%D8%A7%D9%84%D9%80_%D9%86%D9%88%D9%85_%D9%88%D8%A7%D9%84%D8%AA%D9%88%D8%AA%D8%B1\" title=\"4. \u0627\u0644\u0645\u062a\u0647\u0645 \u0627\u0644\u0631\u0627\u0628\u0639: \u0642\u0644\u0629 \u0627\u0644\u0640 \u0646\u0648\u0645 \u0648\u0627\u0644\u062a\u0648\u062a\u0631\">4. \u0627\u0644\u0645\u062a\u0647\u0645 \u0627\u0644\u0631\u0627\u0628\u0639: \u0642\u0644\u0629 \u0627\u0644\u0640 \u0646\u0648\u0645 \u0648\u0627\u0644\u062a\u0648\u062a\u0631<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%ab%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%88%d8%b2%d9%86-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85-3\/#5_%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D8%B0%D9%87%D8%A8%D9%8A%D8%A9_%D9%84%D9%83%D8%B3%D8%B1_%D8%A7%D9%84%D8%AB%D8%A8%D8%A7%D8%AA_%D9%81%D9%88%D8%B1%D8%A7%D9%8B\" title=\"5 \u0646\u0635\u0627\u0626\u062d \u0630\u0647\u0628\u064a\u0629 \u0644\u0643\u0633\u0631 \u0627\u0644\u062b\u0628\u0627\u062a \u0641\u0648\u0631\u0627\u064b\u00a0\">5 \u0646\u0635\u0627\u0626\u062d \u0630\u0647\u0628\u064a\u0629 \u0644\u0643\u0633\u0631 \u0627\u0644\u062b\u0628\u0627\u062a \u0641\u0648\u0631\u0627\u064b\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/drmohamedtag.com\/en\/%d8%ab%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%88%d8%b2%d9%86-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85-3\/#%D8%A7%D9%84%D9%85%D9%8A%D8%B2%D8%A7%D9%86_%D9%84%D9%8A%D8%B3_%D8%AD%D8%A7%D9%83%D9%85%D9%83_%D8%A7%D9%84%D9%88%D8%AD%D9%8A%D8%AF\" title=\"\u0627\u0644\u0645\u064a\u0632\u0627\u0646 \u0644\u064a\u0633 \u062d\u0627\u0643\u0645\u0643 \u0627\u0644\u0648\u062d\u064a\u062f!\">\u0627\u0644\u0645\u064a\u0632\u0627\u0646 \u0644\u064a\u0633 \u062d\u0627\u0643\u0645\u0643 \u0627\u0644\u0648\u062d\u064a\u062f!<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D9%85%D8%AA%D9%89_%D9%86%D8%AA%D9%88%D9%82%D8%B9_%D8%AB%D8%A8%D8%A7%D8%AA_%D8%A7%D9%84%D9%88%D8%B2%D9%86_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AA%D9%83%D9%85%D9%8A%D9%85_%D8%9F\"><\/span><b>\u0645\u062a\u0649 \u0646\u062a\u0648\u0642\u0639 \u062b\u0628\u0627\u062a \u0627\u0644\u0648\u0632\u0646 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645 \u061f\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u064a\u062d\u062f\u062b \u062b\u0628\u0627\u062a \u0627\u0644\u0648\u0632\u0646 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645 \u0639\u0627\u062f\u0629 \u0641\u064a \u0645\u062d\u0637\u0627\u062a \u0632\u0645\u0646\u064a\u0629 \u0645\u0634\u0647\u0648\u0631\u0629 \u0639\u0627\u0644\u0645\u064a\u0627\u064b:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u062b\u0628\u0627\u062a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0644\u062b:<\/b><span style=\"font-weight: 400;\"> \u0648\u0647\u0648 \u0627\u0644\u0623\u0634\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642\u060c \u0648\u064a\u062d\u062f\u062b \u0628\u0633\u0628\u0628 \u0625\u0639\u0627\u062f\u0629 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u0639\u062f \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0631\u064a\u0639 \u0641\u064a \u0623\u0648\u0644 \u0623\u0633\u0628\u0648\u0639\u064a\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u062b\u0628\u0627\u062a \u0627\u0644\u0640 3 \u0634\u0647\u0648\u0631:<\/b><span style=\"font-weight: 400;\"> \u062d\u064a\u062b \u064a\u0628\u062f\u0623 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0627\u0644\u0646\u0632\u0648\u0644 \u0627\u0644\u0643\u0628\u064a\u0631 \u0627\u0644\u0630\u064a \u062d\u062f\u062b \u0648\u064a\u062d\u0627\u0648\u0644 \u0625\u0639\u0627\u062f\u0629 \u0636\u0628\u0637 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u062b\u0628\u0627\u062a \u0627\u0644\u0640 6 \u0634\u0647\u0648\u0631:<\/b><span style=\"font-weight: 400;\"> \u0648\u0647\u064a \u0645\u0631\u062d\u0644\u0629 &#8220;\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0648\u0633&#8221; \u0645\u0646 \u0627\u0644\u0646\u0632\u0648\u0644 \u0627\u0644\u0633\u0631\u064a\u0639 \u0625\u0644\u0649 \u0627\u0644\u0646\u0632\u0648\u0644 \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u0631.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u0625\u0630\u0627\u064b\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u0641\u064a \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u062d\u0637\u0627\u062a \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629\u060c \u0631\u0628\u0645\u0627 \u0644\u0627 \u062f\u0627\u0639\u064a \u0644\u0644\u0642\u0644\u0642\u060c \u0641\u0642\u0637 \u0627\u0644\u062a\u0632\u0645 <\/span><a href=\"https:\/\/drmohamedtag.com\/en\/%d8%a3%d8%b3%d8%b1%d8%a7%d8%b1-%d8%a7%d9%84%d9%86%d8%ac%d8%a7%d8%ad-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85\/\"><span style=\"font-weight: 400;\">\u0628\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/span><\/a><span style=\"font-weight: 400;\"> and<\/span><a href=\"https:\/\/drmohamedtag.com\/en\/%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d8%a9-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85\/\"><span style=\"font-weight: 400;\">\u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/span><\/a><span style=\"font-weight: 400;\"> \u0627\u0644\u062a\u064a \u0633\u0646\u0639\u0637\u064a\u0647\u0627 \u0644\u0643 \u0648\u0627\u0646\u062a\u0638\u0631 \u0642\u0644\u064a\u0644\u0627\u064b.\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%85%D8%AA%D9%89_%D9%8A%D9%83%D9%88%D9%86_%D8%AB%D8%A8%D8%A7%D8%AA_%D8%A7%D9%84%D9%88%D8%B2%D9%86_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AA%D9%83%D9%85%D9%8A%D9%85_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A%D9%8B%D8%A7_%D9%88%D9%85%D8%AA%D9%89_%D9%8A%D8%B5%D8%A8%D8%AD_%D9%85%D8%B4%D9%83%D9%84%D8%A9%D8%9F\"><\/span><b>\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u062b\u0628\u0627\u062a \u0627\u0644\u0648\u0632\u0646 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0648\u0645\u062a\u0649 \u064a\u0635\u0628\u062d \u0645\u0634\u0643\u0644\u0629\u061f\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0644\u064a\u0633 \u0643\u0644 \u062a\u0648\u0642\u0641 \u0644\u0644\u0645\u064a\u0632\u0627\u0646 \u064a\u0633\u0645\u0649 &#8220;\u062b\u0628\u0627\u062a\u0627\u064b&#8221;. \u0625\u0644\u064a\u0643 \u0627\u0644\u0641\u0631\u0642:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u062b\u0628\u0627\u062a \u0637\u0628\u064a\u0639\u064a:<\/b><span style=\"font-weight: 400;\"> \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0646\u0641\u0633 \u0627\u0644\u0631\u0642\u0645 \u0644\u0645\u062f\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 \u0623\u0633\u0628\u0648\u0639 \u0625\u0644\u0649 3 \u0623\u0633\u0627\u0628\u064a\u0639\u060c \u0645\u0639 \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0646 &#8220;\u0645\u0642\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u0644\u0627\u0628\u0633&#8221; \u062a\u062a\u063a\u064a\u0631. \u0646\u0639\u0645! \u0642\u062f \u064a\u062b\u0628\u062a \u0627\u0644\u0648\u0632\u0646 \u0644\u0643\u0646 \u062c\u0633\u0645\u0643 &#8220;\u064a\u0644\u0645&#8221; \u0648\u064a\u0635\u063a\u0631 \u062d\u062c\u0645\u0647.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u0648\u0644\u0647\u0630\u0627 \u0641\u0625\u0646 \u0627\u0644\u062a\u0632\u0627\u0645\u0643 \u0628\u0632\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645 \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a \u062d\u064a\u062b \u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0623\u062e\u0630 \u0642\u064a\u0627\u0633\u0627\u062a \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u0627\u0637\u0645\u0626\u0646\u0627\u0646 \u0623\u0646 \u062c\u0633\u0645\u0643 \u0645\u0627 \u0632\u0627\u0644 \u064a\u0639\u0645\u0644 \u062a\u062d\u062a \u0627\u0644\u0633\u062a\u0627\u0631\u060c \u0628\u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a. <\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0634\u0643\u0644\u0629 \u062d\u0642\u064a\u0642\u064a\u0629:<\/b><span style=\"font-weight: 400;\"> \u062a\u0648\u0642\u0641 \u0627\u0644\u0645\u064a\u0632\u0627\u0646 \u0648\u0627\u0644\u0645\u0642\u0627\u0633\u0627\u062a \u0645\u0639\u0627\u064b \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 6 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u062a\u0648\u0627\u0635\u0644\u0629. \u0647\u0646\u0627 \u064a\u062c\u0628 \u0623\u0646 \u0646\u0628\u062d\u062b \u0639\u0646 &#8220;\u0627\u0644\u062b\u063a\u0631\u0629&#8221; \u0641\u064a \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u064a\u0648\u0645\u064a.<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%84%D9%85%D8%A7%D8%B0%D8%A7_%D9%8A%D8%AB%D8%A8%D8%AA_%D9%88%D8%B2%D9%86%D9%83%D8%9F_%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D9%88%D8%A7%D9%84%D8%AD%D9%84%D9%88%D9%84_%D8%A7%D9%84%D8%B9%D9%85%D9%84%D9%8A%D8%A9\"><\/span><b>\u0644\u0645\u0627\u0630\u0627 \u064a\u062b\u0628\u062a \u0648\u0632\u0646\u0643\u061f (\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0629)\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 <\/span><b>\u062b\u0628\u0627\u062a \u0627\u0644\u0648\u0632\u0646 \u0628\u0639\u062f \u0627\u0644\u062a\u0643\u0645\u064a\u0645<\/b><span style=\"font-weight: 400;\">\u060c \u0641\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0633\u0628\u0628 \u0648\u0627\u062d\u062f\u0627\u064b \u0645\u0646 \u0647\u0624\u0644\u0627\u0621 &#8220;\u0627\u0644\u0645\u062a\u0647\u0645\u064a\u0646 \u0627\u0644\u0623\u0631\u0628\u0639\u0629&#8221;:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%D8%A7%D9%84%D9%85%D8%AA%D9%87%D9%85_%D8%A7%D9%84%D8%A3%D9%88%D9%84_%D9%84%D8%A7_%D8%AA%D8%AA%D9%86%D8%A7%D9%88%D9%84_%D8%A8%D8%B1%D9%88%D8%AA%D9%8A%D9%86_%D9%83%D8%A7%D9%81%D9%8D\"><\/span><b>1. \u0627\u0644\u0645\u062a\u0647\u0645 \u0627\u0644\u0623\u0648\u0644: \u0644\u0627 \u062a\u062a\u0646\u0627\u0648\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u0643\u0627\u0641\u064d<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0647\u064a &#8220;\u0645\u0627\u0643\u064a\u0646\u0629 \u0627\u0644\u062d\u0631\u0642&#8221; \u0641\u064a \u062c\u0633\u0645\u0643. \u0625\u0630\u0627 \u0644\u0645 \u062a\u0645\u0646\u062d \u062c\u0633\u0645\u0643 <\/span><b>\u0628\u0631\u0648\u062a\u064a\u0646 \u0643\u0627\u0641\u064d<\/b><span style=\"font-weight: 400;\">\u060c \u0633\u064a\u0628\u062f\u0623 \u0641\u064a \u062a\u0643\u0633\u064a\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0644\u0628\u0637\u0621 \u0645\u0639\u062f\u0644 \u0627\u0644\u0623\u064a\u0636 (\u0627\u0644\u062d\u0631\u0642).<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u062d\u0644:<\/b><span style=\"font-weight: 400;\"> \u062a\u0623\u0643\u062f \u0645\u0646 <\/span><a href=\"https:\/\/drmohamedtag.com\/en\/%d8%a7%d9%84%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d9%83%d9%85%d9%8a%d9%85\/\"><span style=\"font-weight: 400;\">\u0627\u0644\u0628\u062f\u0621 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0643\u0644 \u0648\u062c\u0628\u0629<\/span><\/a><span style=\"font-weight: 400;\">. \u0647\u062f\u0641\u0643 \u0647\u0648 60-80 \u062c\u0631\u0627\u0645 \u0628\u0631\u0648\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627\u064b.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"2_%D8%A7%D9%84%D9%85%D8%AA%D9%87%D9%85_%D8%A7%D9%84%D8%AB%D8%A7%D9%86%D9%8A_%D8%B9%D8%AF%D9%85_%D9%88%D8%AC%D9%88%D8%AF_%D8%AA%D8%AA%D8%A8%D8%B9_%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A_%D8%A7%D9%84%D8%B3%D8%B9%D8%B1%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D8%AA%D8%B3%D9%84%D9%84%D8%A9\"><\/span><b>2. \u0627\u0644\u0645\u062a\u0647\u0645 \u0627\u0644\u062b\u0627\u0646\u064a: \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u062a\u062a\u0628\u0639 \u063a\u0630\u0627\u0626\u064a (\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0633\u0644\u0644\u0629)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0647\u0644 \u062a\u0623\u0643\u0644 &#8220;\u0644\u0642\u064a\u0645\u0627\u062a&#8221; \u0635\u063a\u064a\u0631\u0629 \u0628\u064a\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a\u061f \u062d\u0628\u0629 \u0628\u0633\u0643\u0648\u064a\u062a \u0647\u0646\u0627\u060c \u0631\u0634\u0641\u0629 \u0639\u0635\u064a\u0631 \u0647\u0646\u0627\u0643\u061f \u0647\u0630\u0647 \u062a\u0633\u0645\u0649 &#8220;\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0633\u0644\u0644\u0629&#8221; \u0627\u0644\u062a\u064a \u062a\u0645\u0644\u0623 \u0645\u0639\u062f\u062a\u0643 \u062f\u0648\u0646 \u0623\u0646 \u062a\u0634\u0639\u0631.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u062d\u0644:<\/b><span style=\"font-weight: 400;\"> \u0627\u0628\u062f\u0623 \u0641\u064a \u0625\u062c\u0631\u0627\u0621 <\/span><b>\u062a\u062a\u0628\u0639 \u063a\u0630\u0627\u0626\u064a<\/b><span style=\"font-weight: 400;\"> \u062f\u0642\u064a\u0642. \u0627\u0643\u062a\u0628 \u0643\u0644 \u0645\u0627 \u064a\u062f\u062e\u0644 \u0641\u0645\u0643 \u0641\u064a \u0645\u0641\u0643\u0631\u0629 \u0623\u0648 \u062a\u0637\u0628\u064a\u0642 \u0647\u0627\u062a\u0641. \u0633\u062a\u0643\u062a\u0634\u0641 \u0623\u0646\u0643 \u062a\u0623\u0643\u0644 \u0623\u0643\u062b\u0631 \u0645\u0645\u0627 \u062a\u0638\u0646!<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"3_%D8%A7%D9%84%D9%85%D8%AA%D9%87%D9%85_%D8%A7%D9%84%D8%AB%D8%A7%D9%84%D8%AB_%D8%A7%D9%84%D8%AE%D9%85%D9%88%D9%84_%D9%88%D9%86%D9%82%D8%B5_%D8%A7%D9%84%D9%80_%D9%86%D8%B4%D8%A7%D8%B7_%D9%8A%D9%88%D9%85%D9%8A\"><\/span><b>3. \u0627\u0644\u0645\u062a\u0647\u0645 \u0627\u0644\u062b\u0627\u0644\u062b: \u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0646\u0642\u0635 \u0627\u0644\u0640 \u0646\u0634\u0627\u0637 \u064a\u0648\u0645\u064a<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u062c\u0633\u0645 \u064a\u0639\u062a\u0627\u062f \u0628\u0633\u0631\u0639\u0629 \u0639\u0644\u0649 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0628\u0633\u064a\u0637. \u0625\u0630\u0627 \u0643\u0646\u062a \u0644\u0645 \u062a\u062d\u0633\u0628 \u062d\u0633\u0627\u0628 <\/span><b>\u0646\u0634\u0627\u0637 \u064a\u0648\u0645\u064a<\/b><span style=\"font-weight: 400;\"> \u062e\u0627\u0635 \u0628\u0643 \u0623\u0648 \u0623\u0646\u0647 \u0645\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0647\u0627\u062f\u0626 \u0641\u0642\u0637\u060c \u0641\u0642\u062f \u062d\u0627\u0646 \u0648\u0642\u062a \u0627\u0644\u062a\u063a\u064a\u064a\u0631.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u062d\u0644:<\/b><span style=\"font-weight: 400;\"> &#8220;\u0635\u062f\u0645&#8221; \u062c\u0633\u0645\u0643 \u0628\u0646\u0648\u0639 \u062c\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062d\u0631\u0643\u0629. \u0627\u0628\u062f\u0623 \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 (\u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0627\u0644\u062e\u0641\u064a\u0641\u0629) \u0644\u0623\u0646\u0647\u0627 \u062a\u0628\u0646\u064a \u0639\u0636\u0644\u0627\u062a \u062a\u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u062d\u062a\u0649 \u0648\u0623\u0646\u062a \u0646\u0627\u0626\u0645.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"4_%D8%A7%D9%84%D9%85%D8%AA%D9%87%D9%85_%D8%A7%D9%84%D8%B1%D8%A7%D8%A8%D8%B9_%D9%82%D9%84%D8%A9_%D8%A7%D9%84%D9%80_%D9%86%D9%88%D9%85_%D9%88%D8%A7%D9%84%D8%AA%D9%88%D8%AA%D8%B1\"><\/span><b>4. \u0627\u0644\u0645\u062a\u0647\u0645 \u0627\u0644\u0631\u0627\u0628\u0639: \u0642\u0644\u0629 \u0627\u0644\u0640 \u0646\u0648\u0645 \u0648\u0627\u0644\u062a\u0648\u062a\u0631<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0647\u0644 \u062a\u0639\u0644\u0645 \u0623\u0646 \u0642\u0644\u0629 \u0627\u0644\u0640 <\/span><b>\u0646\u0648\u0645<\/b><span style=\"font-weight: 400;\"> \u062a\u0631\u0641\u0639 \u0647\u0631\u0645\u0648\u0646 &#8220;\u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644&#8221;\u061f \u0647\u0630\u0627 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0647\u0648 \u0627\u0644\u0639\u062f\u0648 \u0627\u0644\u0623\u0648\u0644 \u0644\u0644\u0631\u0634\u0627\u0642\u0629\u060c \u0641\u0647\u0648 \u064a\u0623\u0645\u0631 \u062c\u0633\u0645\u0643 \u0628\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u0648\u0631\u0627\u064b.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u062d\u0644:<\/b><span style=\"font-weight: 400;\"> \u0646\u0645 \u0645\u0646 7 \u0625\u0644\u0649 8 \u0633\u0627\u0639\u0627\u062a \u0644\u064a\u0644\u0627\u064b. \u0627\u0644\u062c\u0633\u0645 \u064a\u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0644\u064a\u0633 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0633\u0647\u0631 \u0623\u0645\u0627\u0645 \u0627\u0644\u062a\u0644\u0641\u0627\u0632!<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D8%B0%D9%87%D8%A8%D9%8A%D8%A9_%D9%84%D9%83%D8%B3%D8%B1_%D8%A7%D9%84%D8%AB%D8%A8%D8%A7%D8%AA_%D9%81%D9%88%D8%B1%D8%A7%D9%8B\"><\/span><b>5 \u0646\u0635\u0627\u0626\u062d \u0630\u0647\u0628\u064a\u0629 \u0644\u0643\u0633\u0631 \u0627\u0644\u062b\u0628\u0627\u062a \u0641\u0648\u0631\u0627\u064b\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0632\u062f \u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0627\u0621:<\/b><span style=\"font-weight: 400;\"> \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u064a\u0643\u0648\u0646 \u0627\u0644\u062b\u0628\u0627\u062a \u0628\u0633\u0628\u0628 \u0627\u0644\u062c\u0641\u0627\u0641. \u0627\u0634\u0631\u0628 \u0644\u062a\u0631\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0648\u0645\u064a\u0627\u064b &#8220;\u0631\u0634\u0642\u0627\u064b&#8221; \u0648\u0644\u064a\u0633 \u062c\u0631\u0639\u0629 \u0648\u0627\u062d\u062f\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u063a\u064a\u0651\u0631 \u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u0648\u062c\u0628\u0627\u062a:<\/b><span style=\"font-weight: 400;\"> \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0641\u0637\u0631 \u0628\u064a\u0636\u0627\u064b \u0643\u0644 \u064a\u0648\u0645\u060c \u062c\u0631\u0628 \u0623\u0646 \u062a\u0641\u0637\u0631 \u0634\u064a\u0626\u0627\u064b \u0622\u062e\u0631. \u0635\u062f\u0645\u0629 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u062a\u062d\u0641\u0632 \u0627\u0644\u062d\u0631\u0642.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u062a\u0648\u0642\u0641 \u0639\u0646 \u0642\u064a\u0627\u0633 \u0648\u0632\u0646\u0643 \u064a\u0648\u0645\u064a\u0627\u064b:<\/b><span style=\"font-weight: 400;\"> \u0627\u0644\u0645\u064a\u0632\u0627\u0646 \u0642\u062f \u064a\u0635\u0628\u062d &#8220;\u0639\u0642\u062f\u0629 \u0646\u0641\u0633\u064a\u0629&#8221;. \u0642\u0633 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